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Hiking Trail

Your Ally Coaching

An inside-out approach to reaching your brightest vision for your Self and your future.

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About Me

I'm your ally. I've walked the path of change, getting unstuck from some tough spots on life's journey.

 

Can people really change and grow?

 

As a witness to my own story of profound transformation and the story of many clients, I can say a resounding YES!

 

You can get to your authentic self, what you really want.

 

I'm your coach, guiding you every step of the way on your journey to wholeness. 

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It's Time To Grow
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Services

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Personal Coaching

Coaching is about helping you get what you want, even if you're stuck. You'll make transformational growth and go beyond goal setting. I aim for you to reach self-generative growth nourished by your intrinsic motivations.

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Coach Mentoring

This mentoring course will help you grow your coaching from the inside out first, then lay a foundation for coaching and the success of your business.

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Motivational Interviewing in Life and Health Coaching Book

Written by and for coaches, this groundbreaking book shows how motivational interviewing (MI) can be infused into health and wellness coaching and life coaching to help clients clarify and achieve their goals.

Client Testimonials

Thanks to her support and belief, I am now applying for an executive role, something that I would have only dreamed of a few years ago. I can confidently say that I would not be where I am today without her support, insight, and expertise. 

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Initially, our coaching relationship was primarily focused on health and wellness, i.e. developing better eating habits and integrating exercise into my routine. However, it evolved quickly beyond that. Cecilia helped me envision the person I wanted to become and supported me in making the necessary changes to get there. 

Claudine LaRochelle

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Cecilia Lanier

"You have what you need, and I help you uncover it! I'm your guide on the side, your ALLY, helping you step by step on the journey toward your best self!"

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Contact

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